How to Navigate Criticism | Summer Series Pt.3
Good Life Project
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How to Detect and Respond to Criticism
Some criticism can be constructive and helpful, other criticism may not be worth our time or energy at all. So here's how the feedback filter works. Picture in your mind a filter, a sieve if you think about it. Now when you receive criticism, rather than absorbing it all directly, run it through this mental filter. Here are some questions that you can use to help determine whether a piece of criticism should pass through your feedback filter.
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