The Anxiety Coaches Podcast cover image

799: 5 Ways to Relieve The Anxiety Of People Pleasing

The Anxiety Coaches Podcast

00:00

Five Ways to Get Clear on Your Relationships

Keep in mind that your healthy relationships will be give and take. There has to be effort on both sides of the situation. If you don't feel like your getting back from any of the effort that you're putting in, it might be time to reassess the situation. You this is a beautiful place to use your journal. Do self coaching. Write it down and say, i really feel like i'm giving a lot here.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app