13min chapter

The Real Python Podcast cover image

Thriving as a Developer With ADHD

The Real Python Podcast

CHAPTER

Navigating Focus with ADHD

This chapter examines the intricacies of focus for individuals with ADHD, using analogies to illustrate varying states of attention. It discusses the impact of interruptions, particularly from meetings, on productivity and flow state, while offering strategies for effective time management and communication. Additionally, the chapter emphasizes the importance of capturing thoughts and tasks to manage the challenges of ADHD in the workplace.

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