The Importance of Clarity in Overwhelm

When you take some action, even if it's a tiny step, you have a win. You feel better. It reduces overwhelm. It increases the positive energy and builds that motivation and momentum up. And this is a lot of times where that perfectionism type of thinking or whatever you want to call it gets in the way. Our expectations are not always as realistic as they could be. That lack of clarity can make it really easy to kind of want to avoid something.