BJJ Mental Models cover image

Ep. 30: Double Trouble

BJJ Mental Models

00:00

Mastering Double Trouble in BJJ

This chapter explores the intricacies of achieving and maintaining advantageous positions in Brazilian Jiu-Jitsu, specifically focusing on the concept of 'double trouble.' The discussion emphasizes the importance of strategic control over the opponent's arms and legs to enhance submission opportunities while maintaining positional superiority. Through various techniques and personal anecdotes, the speakers highlight the balance between aggression and control in grappling exchanges.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app