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Simon Alexander Ong - How To Connect Your Heart and Mind To Energize Your Life

Slo Mo: A Podcast with Mo Gawdat

CHAPTER

The Importance of Energy

The way we speak about energy doesn't speak to my physics mind at all. I think of it more as presence, as aura, as... But yes, of course, there is also when you said if you have more energy. And that's true. Some humans have more energy, but not in physics terms because energy for a human in physics terms is calories,. So it's basically how many calories you ate and how many calories are you burning. That's energy, right? You can see that some people will eat less and be more energetic than others. Now, whatever we describe it as, energy is a life force and we all have it. But often what happens is that we

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