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Why you feel anxious socializing (and what to do about it) | Fallon Goodman

TED Health

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How to Talk to People With Social Anxiety

Jesse: What are the ways that we can all show up and really support people that we care about who are facing this. We are really bad at open communication period. Nobody taught us how to have conversations. People with social anxiety need like gradual steps into things I mentioned that college feels like getting thrown into the defense or of socializing.

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