Sadhguru at Sophia College – Youth and Truth
The Sadhguru Podcast - Of Mystics and Mistakes
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How to Eat in a Certain Way
Food goes through your body through the elementary canal. From your mouth to your anal outlet, there is a pipe. Through this it runs going through various stages of digestive process. Everything in the human being suggests that you are naturally a herbivore but for the sake of survival, we became carnivores. The way we eating is mostly we are putting not only undigested food but partially destroyed food.
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