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#587: Terry Crews on Masculinity, True Power, Therapy, and Resisting Cynicism

The Tim Ferriss Show

CHAPTER

Finding Power Through Therapy

This chapter explores the speaker's transformative journey through therapy, emphasizing personal growth and self-discovery. Highlighting past experiences, they reflect on how therapy reshaped their responses to mistakes and conflicts, notably a poignant incident involving their young son. Additionally, the chapter addresses societal expectations of masculinity, illustrating the struggle to break free from reactive patterns and embrace accountability and self-control.

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