Armchair Expert with Dax Shepard cover image

Blaise Aguirre (on overcoming self-hatred)

Armchair Expert with Dax Shepard

00:00

Navigating Emotional Triggers in Relationships

This chapter explores the intricacies of personal relationships, focusing on how emotional triggers associated with feelings of inadequacy affect interactions. The speakers discuss confronting self-hatred and suicidal thoughts through various therapeutic approaches, emphasizing the importance of safety and the effectiveness of methods like dialectical behavior therapy.

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