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Meditation Is a Great Way to Come to Your Senses
i think, as he used to say, it's important to go out of your mind at least once a day to come to your senses. A person who thinks all the time has nothing to think about, accept thoughts, and lives in a world of illusions. I always saying that meditation pauses ha story in your mind long enough for you to remember that your mind is telling you a story exactly. And i'll never forget, i was going through something with my girl friend at the time, and i said something to him about itandhe didn't really respond,. but about a half hour later we were on the but valejo he said, oh, you know, i've got