3min chapter

The Gray Area with Sean Illing cover image

Breaking our family patterns

The Gray Area with Sean Illing

CHAPTER

Self-Love Is Not Sure You Want to Throw in Some Bubble Baths

I think the absence of self-love really intersects with these wounds when you don't feel deserving or good enough that there were conditions for love. We have to see ourselves as a part of the human experience, but we also need to take accountability and ownership. The self-critic is totally turned up, right, that inner voice that just has a lot to say about who we are and what we're doing.

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