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201. What We’re Watching, Reading & Listening to Right Now
We Can Do Hard Things
The Importance of Slowing Down
Some people use TV as an actual decompressing time. I think for high functioning people who need to go at 1.5 speed, do you think that maybe it would be helpful if you had like this one hour every night that you slow down? "We are getting a big check," he says of the mind.
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