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EPI 155: Dr. Ted Naiman Shares His SATIETY Index Per Calorie For Different Foods As Well As His Protein To Energy Ratio Which Is The Master Concept Behind Every Dietary Strategy
Peak Performance Life Podcast
Discussion on Protein Consumption, Satiety Index, and Dietary Strategies
Discussion on protein consumption targeting one gram per pound of ideal body weight and the importance of satiety index per calorie in dietary strategies. Information shared on a new book and app focusing on this concept, along with resources such as social media channels and upcoming projects related to satiety per calorie.
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