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18min chapter
#455 A Paramedic's Mindset: How to remain poised & efficient in high pressure situations w/ Leigh Anderson
The Mentor with Mark Bouris
Mastering Poise Under Pressure
This chapter examines the crucial role of poise in high-pressure environments, particularly in the paramedic profession. It explores the physiological and psychological responses to stress, drawing parallels between emergency medical scenarios and combat sports. The discussion emphasizes strategies for managing anxiety and enhancing decision-making abilities through controlled breathing techniques and a positive mindset.
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