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From Setbacks to Self-Discovery
In this chapter, the speaker recounts a transformative period in 2018 marked by personal and professional challenges, including a decline in their brand's success. They reflect on their journey of self-improvement, spurred by the '75 Hard' challenge, which fueled their commitment to rigorous routines and a healthier lifestyle. The chapter underscores the idea that success is achievable through incremental progress and consistent effort, dispelling the myth that motivation is an innate quality.