[Real Life] Anti-Diet Meal Prepping with Rachel Popik
Find Your Food Voice
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Meal Prepping and Diet Culture
Meal prep and diet culture really play into this also like this hustle grinds You don't have any time to like spend a little time in the kitchen preparing food for yourself during the week. People who don't have accessible access to fresh organic produce might feel like, oh well meal prepping is just not for me because What I have doesn't look like what's out there on social media. And so breaking that cycle helps to break out of that hustle culture vibe which is very harmful for most people.
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