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10min chapter
094 - Hard Conversations & Gratitude That (Actually) Works
FAREWELL
Gratitude: A Shield Against Negativity
This chapter discusses how practicing gratitude can combat negativity and anger, particularly in the age of social media. It offers insights into integrating gratitude into our lives while balancing genuine feelings with the extremities of toxic positivity and nihilism.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode