762. Meditation & Learning English (with Antony Rotunno)
Luke's ENGLISH Podcast - Learn British English with Luke Thompson
00:00
Meditation Can Profoundly Reduce Your Stress Levels
Stress can create, i don't know about create disease, but can contribute quite antly to serious diseases. Doctors are finally getting round to being open to the idea that stress can create these problems. It's just like helistic health, isn't it? Just general over all health and just having a sort of foundation of er, you know, good general health.
Transcript
Play full episode
