
Lessons - The Scientific Connection Between Diet and Longevity | Dr. Michael Greger - Nutrition Authority
Success Story with Scott D. Clary
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Exploring Plant-Based Diets and Experimental Approaches to Longevity
This chapter explores the benefits of a plant-based diet on health and longevity, delving into unconventional practices some adopt for scientific exploration. It highlights the necessity of relying on solid evidence rather than extreme measures, urging listeners to prioritize science-backed approaches for wellness.
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