You Can Have a Lone Time and You Can't Have a Single Thought

When you're dealing with one of the struggles i mentioned earlier, you need to make a conscious effort to find time for that pure alone time. But here's where it gets difficult. There's delayed gratification when you force yourself to be alone. In the moment, it's not fun. It's painfule, it's uncomfortable, and the joy doesn't come immediately. The joy comes maybe a month down the line, maybe a year later, when you're wiser. You'll make better decisions because you took the time to grow.