3min chapter

Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Healthy Productivity with Cal Newport

Being Well with Forrest Hanson and Dr. Rick Hanson

CHAPTER

Harnessing Multi-Scale Planning for Effective Goal Management

This chapter focuses on multi-scale planning, breaking time into different scales to facilitate the achievement of complex goals. It highlights the importance of aligning long-term visions with weekly plans and daily tasks to improve progress tracking and reduce decision fatigue.

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