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84. Plant Your Tears for Another Day: How to ACTUALLY Get Over Your Ex, Move on From Anything, Let Go, GROW & GLOW

That Bitch is Positive

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You've Moved on to Anger

If they're dead, you can't spiral about how they're talking to some one else. Write ten things you hate about them every single time you think of them. Remind yourself why it would not have worked, so you stop romanticizing them. That's going to help you get past them and over them. I also love watching reality dating shows, because that allows you to feel your emotions, and you got to feel to heal. And then when we feel anger, it allows us to feel powerful. Sometimes we'll get out of the crazy eit by downing a bottle to kila, by eating a hoetire box of oreos. We don't have to find

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