Advice for a 17-year old struggling with depression and hopelessness

In this chapter, the hosts discuss the advice they would give to a 17-year old who is experiencing depression and feeling hopeless about their future. They emphasize the importance of seeking therapy, provide resources for free or affordable counseling options, and stress the significance of not giving up on personal goals and dreams. They encourage the individual to imagine a positive future and take charge of their life, and recommend the book 'Choosing to Live' for further guidance.