CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

Podcast 322: How Trauma Impacts Memory

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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How to Manage Your Memory as You Get Older

Our brain actually gets better with age. It's the only organ that, when you use it properly, will get better with age - every other part of our body is dropping and going were it shouldn't go. The more we manage our mind, the more we can tap into our inner wisdom. And as i do more and more research in a very healthy way, i'm growing something that my brain loves to gather knowledge together. So if you want your memory to get better with aged, imea needs to work on remembering important things such as names or battle details. You're not old yet, but you're the more you use your brain and how you're using your brain.

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