1min chapter

The Dr. Hyman Show cover image

The Science Of Protein And Longevity: Do We Need To Eat Meat To Live To 100? with Dr. Donald Layman

The Dr. Hyman Show

CHAPTER

The Role of Carbohydrates in Metabolism

The American diet gets about 50, 55% of our calories from carbohydrates and 30, 38% from fat. So that means associated with every meal, we have this big influx of sugar of glucose which the body has to dispose of. And so can you explain what that means dominate metabolism? Yeah, I will.

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