The Human Upgrade: Biohacking for Longevity & Performance cover image

We Can Slow Down Aging Right Now – David Sinclair, Ph.D. : 626

The Human Upgrade: Biohacking for Longevity & Performance

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Navigating Anti-Aging and Metformin

This chapter explores the skepticism surrounding the anti-aging field and the limitations of conventional medicine focused on individual diseases. It highlights the multifaceted benefits of metformin as both a diabetes treatment and a potential anti-aging solution, discussing its role in preventing chronic diseases and promoting longevity. Additionally, the chapter emphasizes the importance of personalized healthcare strategies, including the use of fasting and careful monitoring, to optimize health outcomes.

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