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Protein and Skeletal Muscle: The Keys to Longevity with Dr. Gabrielle Lyon
WHOOP Podcast
The Importance of Blood Work in Strength Training
Dr. Gabriel Lyon's new book, " forever strong," is available now for presale on his website and can be pre-ordered from Amazon. He talks about how he uses blood work to help inform training in his practice. How do you start with strength training? What are the core markers that we look at as it relates to skeletal muscle tissue?
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode