Introduction

The main place you should ask questions if you want to ask them by text is in the Q&A box. Please don't ask questions in the chat box. It's too confusing to go back and forth. And then you can raise your hand if you would like to, oh, actually I need to do one thing in the Q/A box. All right. So we have amazing people here, Chris Crosser, Tim Sharpen and Alia Kamarasa. We have to have Q&A about gut health.