Peptides, Longevity, Aging Backward and Defeating Joint Pain with Dr. Elizabeth Yurth
The Wellness Mama Podcast
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The Importance of Muscle Training in Joint Pain
If you have an inflammatory disease, that means it's likely from the functional medicine side having crossover effects other places in the body. What blew my mind was reading about these like placebo or sham surgeries where they would do the surgeries on one group and send them to physical therapy. And there was no difference in outcome. You know, we need to keep people moving. We need to treat them with the right nutrition. The worst thing you can do is tell somebody who comes in with joint pain, just rest, stop doing everything.
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