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How to Stop Being Impulsive and Control Yourself
"When you're looking down at like this person you're behind them and you can basically control them and make them go where you want them to go right so if you can view yourself like that in your situation," he says. "Then you start to be able to like control yourself as if you're separate from yourself rightThis is this takes some skill and some practice it's one thing to do it in a calm situation it's another thing to doIt in the middle of pressure and fear and anxiety."