Making Real Change: Healing Ourselves and The World. With Sharon Salzberg
Untangle
How to Turn Anger Into Discerning Wisdom
Buddhist psychology likens anger to a forest fire. The positive part of anger is the energy. It's got a kind of integrity. It has this cutting through quality. But it can burn up its own support and damage us, the host. So we might end up in a place far from where we intended to be.
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