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Where to FIND HAPPINESS THIS YEAR

Effortless English Podcast | Learn English with AJ Hoge

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How to Overcome Cravings and Addictions

Maud Al-Rashidi: Fighting self cravings and defeating them gives a great sense of satisfaction. We all have certain cravings, addictions, sins, whatever you want to call them, attachments that are especially difficult for some people. For me, alcohol is not difficult. I don't like it but on the other hand, sugar. It's very hard for me to overcome that carbohydrate sugar addiction. So there are just certain ones that for you it might be something else, but we all have them.

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