Is There a Door Out of Anxiety Depression?

Speaker 1
And i think that's good news, if true, yesh,
Speaker 2
maybe there is a, as you're saying that, the question formed my head that with cultura evolution, theres, the environment itself seems to have amplified, explanexpedentially, the way that evolutionary traits interact with the environment, producing negative experiences.
Speaker 1
So, tha mi, i'm
Speaker 2
just thinking of a social media techno, the digitalh and the correlated spike and anxiety depression amongst people who are on those platforms regularly. So there's a way that thete technological evolution itself is exasperating, it seems to be exasperating the the the negative symptoms that plague, plague people from these evolutionary traits.
Speaker 1
And anenic and
Speaker 2
that there might, there will be, i would, i would imagine a a sort of seeking of the door out. What? What's the door out of that, that that that exasperation and inflammation of painful anxiety depression?
Speaker 1
Well, i bean, you know, you, we're both, you and i are both mindful ness advocates. I think that a part of it. And it's a good example, because im but
Speaker 2
doesieven, when i'm sane, is atcause i'm sane, and like, does this hold water from your does that make sense to you. I
Speaker 1
think, i man you what you want to say.

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