4min chapter

Barbell Shrugged cover image

[Training= Rehab] Movement Evaluations for Pain and Performance w/ Dr. Charlie Wiengroff, Anders Varner, Doug Larson, Coach Travis Mash and Dr. Andy Galpin #681

Barbell Shrugged

CHAPTER

The Role of RPR in Pain Relief

RPR is an effective technique. Not everything is going to work for everybody, but it really shouldn't hurt. If I go like this, and all of a sudden my shoulder moves better, my shoulder always could do that. And rubbing in this particular area was like the one little skeleton key that worked. There's no reason in making something seem like this wild sensational thing, because it works.

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