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Is There Such A Thing As Constructive Criticism? with adrienne maree brown

Getting Better with Jonathan Van Ness

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Navigating Collective Overwhelm

This chapter addresses the challenges of managing overwhelming emotions in today's fast-paced world, emphasizing the importance of self-care and recognizing shared struggles. Drawing on personal experiences and reflections, the speaker highlights the impact of the pandemic on collective grief and resilience. The discussion also touches on the complexities of receiving feedback in the age of social media, encouraging a mindset that prioritizes growth and connection.

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