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Oculus Founder On Apple Vision Pro w/ Palmer Luckey | EP #50
Moonshots with Peter Diamandis
The Importance of Monitoring Blood Glucose Levels
One of the most important things that I do to try and maintain my peak vitality and longevity is to monitor my blood glucose. Glucose is the fuel that powers your brain it's really important high prolonged levels of glucose which called hyperglycemia leads to everything from heart disease to Alzheimer's to sexual dysfunction to diabetes and it's not good. All of us are different all of us respond to different foods in different ways like for me if I eat bananas it spikes my blood glucose if I eat grapes it doesn't if I eat bread by itself I get this prolonged spike in my blood glucose levels but if I dip that bread in olive oil it blunts it. These are things that
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