10% Happier with Dan Harris cover image

The Selfish Case for Being Ethical | Eugene Cash

10% Happier with Dan Harris

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Exploring the Depths of Mindfulness and Presence

This chapter explores the difference between mindfulness and the deeper state of presence, emphasizing how true presence fosters a connection to the universe. It highlights the insights into self and identity that can arise from experiencing presence in everyday situations, particularly in nature.

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