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8min chapter
2292: Six Signs Your Favorite Fitness Influencer Is Full of Crap
Mind Pump: Raw Fitness Truth
Navigating the Fitness Information Landscape
This chapter delves into the abundance of fitness and health information available on social media, discussing the positive and negative impacts. It emphasizes the importance of being critical consumers, educating teenagers on discerning red flags, and highlights the influence of fitness influencers on body image issues. The evolution of fitness information dissemination, prevalence of misleading trends, and the emphasis on integrity in selecting reliable partners in the industry are also explored.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode