5min chapter

The Nick Bare Podcast cover image

011: Make Your Diet Easy Again with Jacob Zemer

The Nick Bare Podcast

CHAPTER

How Much Olive Oil Do You Use?

Mallory: I think fat is one of those things that people grossly underestimate and they just need to have some education about it. A Caesar salad has approximately seven to 800 calories, you know what else has seven to eight her calories? A classic American cheeseburger. So most people are just simply underestimating what they're eating out. They don't realize how much preparation goes into food.

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