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Ep. 156 - The Magical Marvels of Meekness

The Living Waters Podcast

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The Benefits of Having a Cold Shower

Brown fat helps you lose weight. It boosts endorphins, it boosts adrenaline and brings more clarity of mind. I wouldn't mind going inside my jacuzzi when it's heated up. You have to pass the bowling alley to get there. Just do it in the shower. Mark, I dare you. Please try it.

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