What Makes Sabath Different Than a Day Office?

The word sabbath comes from the word shabat hebrew. It means to stop, to rest, to delight, to contemplate god for a 24 hour period each week. The problem is that most of us, and i count self in in this group, as i can have ten days of goals and activities, but i've only got 24 hours in a day and six days in a week to work. So this issue of sabbath and stopping our work cuts to the core of our spirituality and relationship with God.