24: Anxiety & Depression - It’s like being scared and tired at the same time
Mental - The Podcast to Destigmatise Mental Health
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The Power of Resilience
Mental illness is so universal with the experience of mental illness that you self-blame. You can want to reject it because it's like, no, this is something wrong with me. But actually we're more resilient because we're overcoming these things. We're stronger because we feel able to seek support. So I think that's a nice place to kind of round up.
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