#021: W.H.O.O.P.I.E.
Chasing Excellence
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How to Achieve Your Goals
If your goal is to run a sub three hour marathon, we know what that looks like. It's running 20 to 30 miles a week, four or five days a week. From there, you get to the peak and you plan it and you create the process. You could be able to run a marathon that way. That's the right goal for you. If you can't tie emotion to what you can get really excited about of.
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