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18min chapter
404: Why Seed Oils Are Destroying Our Health, According to This Doctor | Cate Shanahan, MD
The Genius Life
Exploring the Link Between Cholesterol Levels, Seed Oils, and Health Risks
The chapter delves into the complex relationship between cholesterol levels and heart attacks, challenging common misconceptions and highlighting the potential risks of lower cholesterol levels. It also addresses the harmful effects of seed oils on health, emphasizing the impact on brain health and overall well-being. The discussion touches on the importance of understanding oxidative stress, making informed food choices, and reducing the consumption of unhealthy oils to prevent various diseases, including dementia.
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