1742: [Part 2] 10 Reasons Why You're Gaining Belly Fat by Summer Banks with Diet Spotlight on Losing Body Fat
Optimal Health Daily - Fitness and Nutrition
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Five Things You Should Know About Belly Fat
An unhealthy balance of gut bacteria could increase chances for weight gain and excess belly fat. Fibre may assist in the feeling of satiety, and decrease absorption of calories from foods we eat. Cordizal is a steroid hormone that can lead to weight gain when it's produced by the adrinal glands. And genetics are a big factor in the risk for obesity. Not getting enough sleep play an important role in your health.
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