3min chapter

The Diary Of A CEO with Steven Bartlett cover image

Life Changing Lessons From 100 Of The World’s Greatest Minds

The Diary Of A CEO with Steven Bartlett

CHAPTER

What Is the Cause of Unhappiness?

Yakovitch: If you look back at any point in your life where you ever felt happy, there is one commonality across all those moments that can actually be documented in a mathematical equation. He says it's the comparison between the event and an expectation in your mind of how life should be. Yakovitch: And apply that to anything. We're all in nature. Why are we all happy in nature? I mean, you go out there and there are ants and there are flies, and, you know, trees are crooked,. Oke. You turn to your best friends and they'll do it for you.

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