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Slowing Down by 5% | An Interview with Thomas Wirthlin McConkie

Leading Saints Podcast

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Slowing Down and Finding Stillness

This chapter explores the importance of slowing down and being present in the body, emphasizing the benefits of relaxation, an open heart, and a lucid mind. The speakers discuss how our attention is constantly being captured in today's fast-paced world and encourage listeners to take slow breaths, ground themselves, and find stillness. They conclude that embodying the fullness of divinity is a lifelong practice.

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