21min chapter

Leading Saints Podcast cover image

Slowing Down by 5% | An Interview with Thomas Wirthlin McConkie

Leading Saints Podcast

CHAPTER

Slowing Down and Finding Stillness

This chapter explores the importance of slowing down and being present in the body, emphasizing the benefits of relaxation, an open heart, and a lucid mind. The speakers discuss how our attention is constantly being captured in today's fast-paced world and encourage listeners to take slow breaths, ground themselves, and find stillness. They conclude that embodying the fullness of divinity is a lifelong practice.

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