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The Six-Pillar Framework for Peak Performance and Health #297
Muscle Intelligence
Muscle Intelligence Podcast
Health is not a good epitome to focus on. Neither is longevity. Anyone that does that and put all the eggs in this basket will eventually, from basic logic, as I said, will pay the price. We all go to the same spot and we all lose that game. But if your game is different, you might get away. Take care of yourself but no limit.
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