Resilience After a Hapma Accident

I like to keep things short-term and keep things simple. I think sometimes life gets so on top of people that they start to over-comprecate it. The most important part for me psychologically after my accident was watching the incident multiple times when I was in hospital. It's allowing myself time to realise, OK, there was nothing I could have really done there, what happened happened. My mum is a bit fragile at the minute - she doesn't know how to deal with it. She spoke to people about it quite early on because I'd seen the accident and wasn't ready to move on until six or eight months later. That probably took her longer to digest than anyone